Learning to Love Yourself: Finding Your Self-Worth
Learning to Love Yourself: Finding Your Self-Worth
- ISBN13: 9780932194398
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Learning to love yourself is a journey to self worth. According to the author, it is necessary for us to get rid of our toxic self-defeating messages, and choose positive changes. The author shows you new perspectives and guides you to a higher self-worth so that finally you can learn to love yourself.
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(out of 13 reviews)
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
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(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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(out of 83 reviews)
List Price: $ 14.95
Price: $ 8.20
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Review by for Learning to Love Yourself: Finding Your Self-Worth
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This book is so excellent and powerful, I don’t even know where to begin. Sharon Wegscheider-Cruse is a wonderful writer who makes her points very clearly and concisely. It is very well organized and very easy to understand. This book is very quick and easy to read.She brings greater understanding to the reader about how to develop TRUE self-esteem. Alot of different books I had read, mis-lead the reader into thinking that self-esteem is developed by externalizing our happiness… (ie. lose weight, get an education, learn a talent or language, get a new hair, buy a new dress…) All these things draw our gaze “outwards”. But many people develop these outward attributes, and still feel miserable… (ie. Whitney Houston… beautiful, talented, rich, famous, but challenged with drug addiction and an unhealthy love relationship)Sharon makes the reader realize that self-esteem is found by connecting to our inner self (or inner child). This inner child is the repository of self-worth (page 23).There are many things explained in this book that helps the reader understand himself/herself and how to overcome our negative tendencies.Just a wonderful book. … By connecting to our Essence/Inner Child/Psyche through feelings, we develop TRUE SELF-WORTH.I have been doing what these books have told me to do, and the changes in my life are incredible and quite dramatic. …
Review by Tamara R. Pearlman for Learning to Love Yourself: Finding Your Self-Worth
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This book truly transformed not only my view of myself, but helped a dear friend of mine while going through a divorce. It touches upon many issues that we all may have experienced in our childhood that impacts us today on a subliminal level. This book will aid any of us who don’t love ourselves enough to allow ourselves to be the person we deserve to be. Awareness is change and the information contained within this book can ruly set you free. We will then be able to love our children more, our family, and pull in the love we so desire. Also, one can learn to forgive, that is part of letting go. I highly recommend this book to anyone seeking to better themselves for whatever reason. Very good book for women going through divorce and also for single Mothers.
Review by A reader of many books for Learning to Love Yourself: Finding Your Self-Worth
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once I started reading this book it was very hard to put down it has some very good information on ways to learn to love yourself. The part that stuck in my mind the most is that it is not a situation that is making me crazy but our “reaction” to a situation that is making me crazy! The suggestions in the book are very easy to put into practice.
Review by for Learning to Love Yourself: Finding Your Self-Worth
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I’ve read so many “self-help” books, I could have been a Therapist if I’d had my head on straight! This book was recommended to me as the only one needed to get on the right track, and it definitely did. It’s a gentle, easy read, and I highly recommend it.
Review by Carmen Matthews for Learning to Love Yourself: Finding Your Self-Worth
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As I recently thumbed through my copy of this book, I was brought back to when I first read this, in 1996. As usual, when I am reading a book, I walk around with that book, along with something to write with, and on.There was a stranger who came up to me and looked at me with both sadness and pity in her eyes. She asked me, “Is this really a problem for you?”Anyone who would ask this question, and especially to a stranger, in my opinion, probably is in denial of his or her need for greater self-expression – this is what this book is about.Who wouldn’t be looking to be a better listener; more compassionate; and fully in this moment?We are all bombarded with social scripts; childhood expectations; and unfinished past business.And we deserve to be more alive, more fully in the present moment, regardless of our interlocutor’s beliefs.As we grow, we search for greater peace of mind, while we experience new “opportunities.”This book is about finding peace of mind, out of healthy choices.One of the most valuable affirmations in this book, simply stated is, “I am worth it!”When one says this, out loud, 10 times in the morning, then 10 times in the evening; and it is said enthusiastically, you experience more breakthroughs in your life than you have even considered making.Read this book to reaffirm your right to honor your potential and celebrate everything that you are.