Self-Help Advice : Tips on How to Beat Depression
Beating depression is possible by getting an evaluation for medication, by relying on friends and support groups and by combating negative thoughts with positive ones. Fight depression, keeping a diary of negative thoughts and writing positive thoughts next to them, withthoughtful advice from a licensed psychologist in this free video on self-help. Expert: Bernice B. Bernhard, Ph.D Contact: www.bernicebbernhardphd.com Bio: Bernice B. Bernhard, Ph.D, has been a New York State licensed psychologist since 1973. Filmmaker: Paul Muller
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a lot of it is about changing ur mind set and helping urself. by the sounds of it ur having a real shit time of things, but u have to look past it and onto the other aspects in life, until ur ready to do that, ur not guna progress.
Nah, man. Pills are good.
Well, the pills I used to take helped a lot.
Only, my dealer moved up north about 2 years ago, and I don’t have anyone to set me up with any, anymore.
@Rapist87 ;
Since you were born? nah thats not depression, the downs in life and depression are so so different.
are you crazy ok lets try the guy i was engaged to called off the wedding =gives us time…He desn’t know if he wants to be with me=nothing good about that he doesn’t know if he loves me anymore… lets see of my dad is sick = um nothing good about that …. this crap doesn”t help at all
all these videos, and none of them really help.
y fuck the pill
feeling depressed?
hit the blunt
3,091 views….lots of people depressed lol
@EriksMovies You are stupid.
I think the method makes sense – however all drugs have side effects and some people can overcome their depression without medication. Counseling and support mean so much, and also writing down your thoughts, as well as your positives and negatives. Trying to be positive helps also, because when all you do is dwell on your depression, your world becomes smaller and smaller. I’ve been there and my heart goes out to everyone battling this monster. Good luck to everyone…
you want me to talke drugs ,, bull shit ,,,,, and your methud is bult shit,,,,,,,,,,,,,,,,,,,,, people killing them selfs and your say thing think happy.