Social Anxiety and Self-help Groups
Nick Hanlon from www.socialanxiety.co.uk talks about his experiences of social anxiety and self-help groups. (Social Anxiety) Also known as Social Phobia, Social Anxiety Disorder and Shyness. This video was made for Social Anxiety West Self-help Groups – http
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have a look at my video its very interesting and helps! its about the link between social anxiety and body language.
How brave and wonderful that you made this video. I can relate to many of the things you are talking about here. Especially going over conversations after the event.
Just having supportive and understanding friends is such a valuable thing…. thanks for taking the trouble to post this!
Ajna
It’s nice to watch a video of somebody who talks about having overcome social anxiety and has some pep in their voice. I am overcoming social anxiety and can tell you that watching videos of social phobics depressingly list their problems can get quite addicting, but it is not healthy to watch. I’ve found that focusing on the hopeful faces of people that are making progress out of social phobia is more encouraging to me and beneficial for us in the long run.
your not alone man. There are millions of us.
We just need to be chill with are own flow.