Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
- ISBN13: 9781569755822
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
TEST YOURSELF AGAINST THE WORLD’S MOST ELITE FIGHTING FORCES In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica’s top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness. Every aspect of tra
Rating: 
(out of 17 reviews)
List Price: $ 14.95
Price: $ 8.64
20pc Tibetan Silver Plated Blue Crystal Ball European Charm Beads Fit Bracelet
 | US $6.49 End Date: Saturday May-19-2012 8:56:17 PDT Buy It Now for only: US $6.49 Buy it now | Add to watch list |
5 Responses to “Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers”
Leave a Reply
-
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
Rating:
(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
Related Products:
-
Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
Rating:
(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
Related Products:
-
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Rating:
(out of 83 reviews)
List Price: $ 14.95
Price: $ 8.20
Related Products:
Review by Kirk Taylor for Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Rating:
I have read two other books by the author (Neal SEAL workout, and Master Level Fitness) and this is by far his best book to date, and I rate it BEST IN CLASS. There are so many “SEAL” fit-type books in the marketplace and I have read them all, but this is the very best of all of the ones available to the reader. The book is well-organized, is broken up into separate workouts depending on which branch of service you want to emulate. Workouts are progressive and even though most are based on bodyweight calesthenics, there is an alternate workout that combines weights with calesthenics.
Overall I am very pleased with the book and it was worth the wait.
Kirk Taylor, Fort Worth, TX
Review by D. Lichtenstein for Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Rating:
AWESOME book!! You don’t have to be a Navy Seal, Army Ranger, etc. to enjoy this book, or to utilize the information in it. The author puts it all in easy to understand terms, lots of pictures, and thorough descriptions of all the exercises. From begginer to camando, this book will help you out, get you in shape, and make you feel better physically and mentally. He even includes workout forms to track your progress, and charts to lay out the perfect plan for you.
I would highly recommend this book to anyone interested in improving their health, look and feel bettr.
Review by Richard Gregovich for Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Rating:
This is a good book, but its meant more for someone who has little to no experience with working out.
Review by D. Braman for Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Rating:
I would not recommend this book to anybody that is more than a fitness novice. None of the workouts are anything new or even in line with modern principles of a fitness or the concept of a tactical athlete. Your money will be better spent buying anything from Human Kinetics or other reputable fitness publishers.
Review by E. M. Van Court for Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Rating:
This is an excellent set of workouts. They are mostly body weight exercises, so relatively cheap to do at home, but there are a number of weight routines to suppliment them.
It would be easy to get wrapped up in the Special Ops hype or equally easy to be put off by it, but once you actually read past the brief descriptions and histories of the various military units, the book settles down to a first rate discussion of fitness, a set of exercise routines based on different special operations units and their specific needs, and thorough descriptions of all the exercises. The book is written for a ‘user’s level’, so there is not a lot of sports medicine or detailed anatomy, but this makes it easier to use (for me).
The most important point I came away with was that you do not need to spend a lot of money on equipment or gyms, you do not need to join a club, and you do not need a vast range of exercises to get into shape or stay in shape. You need the perservence and the self-discipline to make exercise part of your daily life, and the strength of character to avoid cop outs like “it’s boring”, “I couldn’t get to the gym” or “it’s hard”
This is an excellent program for someone who does not have any medical issues, but wants a clear roadmap from where they are with their fitness to where they can go.
E. M. Van Court