Posts Tagged ‘Adults’
A self help book for adults who have dysfunctional families?
I have a VERY dysfunctional family. Name the problem and we’ve got it, but for the most part I think I turned out “normal”. I feel afraid that my upbringing is eventually going to potentially hurt me when I start a family though, and most importantly hurt them. I want to find a book to help me cope with my family and to help me learn how to deal with the lasting effects that may be invisible now but might show up in the future
You Mean I’m Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder
- ISBN13: 9780743264488
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
With over a quarter million copies in print, You Mean I’m Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature about children with ADD. But what do you do if you have ADD and aren’t a child anymore? This indispensable reference — the first of its kind written for adults with ADD by adults with ADD — focuses on the experiences of adults, offering updated information, practi… More >>
Surviving Childhood Sexual Abuse: Practical Self-help For Adults Who Were Sexually Abused As Children
Product Description
Dealing with sexual abuse at any stage in life creates enormous emotional and physical challenges. This book reaches out to all who were sexually abused as children, with information about the kinds of problems it can cause and how survivors can deal with those problems and break free from the past. This book specifically addresses this often traumatic experience from an adult’s perspective as they learn to cope with the aftermath of having been sexually abu… More >>
Do you go to a job everyday that you cannot stand and know you are supposed to be doing something else with your life.... Read More >>
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
Rating:
(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Rating:
(out of 83 reviews)