Posts Tagged ‘athletes’
Hypnosis is more than a mind game to athletes
Hypnosis is more than a mind game to athletes
FORT WORTH, Texas — Vicky was intimidated every time she stepped on the basketball court, a place that had previously been her domain. Any time the ball wound up in her hands, her first priority was to get rid of it. Don’t dribble. Don’t shoot. Doing either was an invitation to error. read more
Read more on Standard-Examiner
Set a goal that FITs your life
The thing about New Year’s resolutions is that you either keep them, or fail at the attempt. Succeed or fail. That’s too black and w 142037.txt By date (default) read more
Read more on The Sandusky Register
Fitness column: Better athletes sweat more
Fitness column: Better athletes sweat more
One of our high school volleyball players complained to me that she wasn’t in shape for upcoming tournaments.
Read more on Inside Bay Area
Imps hopeful over Watts fitness
Imps hopeful over Watts fitness.
Read more on Imp MAD
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
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(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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(out of 83 reviews)