Posts Tagged ‘changing’
Life Changing Self Hypnosis MP3s By Email.
Self Hypnosis Mp3s By Licensed Hypnosis Counselor Richard Blumenthal Via Email. Weight Loss, Diet, Quit Smoking, Restful Sleep, Stop Drinking Alcohol, Student Success, Great Golf, Flying, Fitness, Pain Control, Memory, … Over 40 Titles.
Life Changing Self Hypnosis MP3s By Email.
The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships
- ISBN13: 9780060741044
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
“Anger is a signal and one worth listening to,” writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerfu… More >>
What is self improvement? Is it diminishing your identity by changing who you are?
I feel there is nothing wrong with my body, I am fit and healthy and I don’t feel the need to look like a chiseled greek god. Yet self improvement is always associated with looking like that. I am confused as I feel I am changing my identity by over exercising.
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
Rating:
(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Rating:
(out of 83 reviews)