Posts Tagged ‘Crunch’
Crunch Fitness Acquires New Location In Miami Beach
Fitness Ball Shoulder Press (Finish)
Image by MyGymworkout.co.uk
The finish posistion of a fitness ball shouler press with dumbbells.
Crunch Fitness Acquires New Location In Miami Beach
Crunch announces it will open the doors to its newest location Sept. 2, 2010 in North Miami Beach at 17050 Collins Ave. Sunny Isle Beach, FL 33160. The beachfront facility, formerly Miami Beach Fitness, will house all of the unique offerings that have made Crunch an innovator in the fitness industry for the past two decades.
Read more on PR Newswire via Yahoo! Finance
Crunch: Belly Butt and Thighs Bootcamp
Crunch: Belly Butt and Thighs Bootcamp
Welcome to CRUNCH Fitness! If you re on a mission to
flatten your belly, firm your
thighs, lift your butt and get your body fighting fit
then it s time for Belly,
Butt
& Thighs Bootcamp. Instructor Teri Ann will help you
target trouble spots with
a two-tiered attack: fat burning cardio to slim you
down and solid muscle
conditioning to firm you up. Get ready for big results
when you use this kick-butt
workout to combine no-nonsense strength training and
c
Rating: 
(out of 52 reviews)
List Price: $ 14.98
Price: $ 6.19
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
Rating:
(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
Rating:
(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Rating:
(out of 83 reviews)