Posts Tagged ‘Emotional’
The Courage to Be Yourself: A Woman’s Guide to Emotional Strength and Self-Esteem
The Courage to Be Yourself: A Woman’s Guide to Emotional Strength and Self-Esteem
- ISBN13: 9781573245692
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Sue Patton Thoele continues her quest to help readers enhance their self-esteem and tap into their core emotional strength. Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps readers learn to set boundaries, change self-defeating behavior pat
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- ISBN13: 9780470127780
- Condition: USED – VERY GOOD
- Notes:
Healing Your Emotional Self
“Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children’s self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or negle
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
- ISBN13: 9780553282153
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Based on a popular course given at the New School in New York City, When Am I Going To Be Happy? teaches that many of the negative emotional habits that make us unhappy are learned behaviors which can be exchanged for habits that are life-giving, not life-wrecking. HC: Bantam.
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(out of 18 reviews)
List Price: $ 7.99
Price: $ 4.15
Emotional Freedom Technique (EFT) : Curing Procrastination with Emotional Freedom
How to cure procrastination with emotional freedom techniques in this free self help healing video Expert: Jordan Savage Contact: www.ezhealthyme.com Bio: Jordan Savage has a thriving Emotional Freedom Techniques (EFT) practice in Los Angeles. She works with clients in person and over the phone. Filmmaker: Nili Nathan
The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships
- ISBN13: 9781572243798
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Although men and women can articulate anger in very different ways, books on managing problem anger tend to focus on men and their tendency toward more violent anger expression. This workbook addresses the unique concerns of women with anger problems. Rigid social patterning, the book argues, conditions many women to stifle or deny their anger, and this repression can cause a range of other psychological problems. Others experience violent, outwardly focused anger. … More >>
Emotional Freedom Technique (EFT) : Improving Performance with Emotional Freedom
How to achieve your personal peak performance with emotional freedom techniques in this free self help healing video Expert: Jordan Savage Contact: www.ezhealthyme.com Bio: Jordan Savage has a thriving Emotional Freedom Techniques (EFT) practice in Los Angeles. She works with clients in person and over the phone. Filmmaker: Nili Nathan
Emotional Freedom Technique (EFT) : The Basics of Emotional Freedom Techniques (EFT)
The basics of emotional freedom techniques n this free self help healing video Expert: Jordan Savage Contact: www.ezhealthyme.com Bio: Jordan Savage has a thriving Emotional Freedom Techniques (EFT) practice in Los Angeles. She works with clients in person and over the phone. Filmmaker: Nili Nathan
THIS EMOTIONAL LIFE | Self-Help / Happiness | PBS
www.pbs.org Dr. John Norcross, a clinical psychologist and expert on self-help resources and psychotherapy, talks about the challenges in finding self-help materials and books that have scientifically valid information. Some self-help material can actually even be harmful for people, according to Dr. Norcross, but positive thinking does work. From THIS EMOTIONAL LIFE (PBS, Jan. 4-6, 2010). www.pbs.org
Emotional Freedom Technique (EFT) : Breathing Exercises that Create Emotional Freedom
Breathing exercises for emotional freedom techniques n this free self help healing video Expert: Jordan Savage Contact: www.ezhealthyme.com Bio: Jordan Savage has a thriving Emotional Freedom Techniques (EFT) practice in Los Angeles. She works with clients in person and over the phone. Filmmaker: Nili Nathan … emotional freedom techniques healing self help
Self-Improvement Tips : How to Avoid Emotional Cheating
Avoid emotional cheating by regularly engaging in intimacy with your partner. Discover other ways to avoid emotional cheating withtips from a professional psychologist in this free video about self-improvement tips. Expert: Dr. Paul Vehorn Contact: www.AskDoctorPaul.com Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.” Filmmaker: Christopher Rokosz
Do you go to a job everyday that you cannot stand and know you are supposed to be doing something else with your life.... Read More >>
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
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(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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(out of 83 reviews)