Posts Tagged ‘Emotional’
THIS EMOTIONAL LIFE | Self-Help / Happiness | PBS
www.pbs.org Dr. John Norcross, a clinical psychologist and expert on self-help resources and psychotherapy, talks about the challenges in finding self-help materials and books that have scientifically valid information. Some self-help material can actually even be harmful for people, according to Dr. Norcross, but positive thinking does work. From THIS EMOTIONAL LIFE (PBS, Jan. 4-6, 2010). www.pbs.org
Emotional Freedom Technique (EFT) : Breathing Exercises that Create Emotional Freedom
Breathing exercises for emotional freedom techniques n this free self help healing video Expert: Jordan Savage Contact: www.ezhealthyme.com Bio: Jordan Savage has a thriving Emotional Freedom Techniques (EFT) practice in Los Angeles. She works with clients in person and over the phone. Filmmaker: Nili Nathan … emotional freedom techniques healing self help
Self-Improvement Tips : How to Avoid Emotional Cheating
Avoid emotional cheating by regularly engaging in intimacy with your partner. Discover other ways to avoid emotional cheating withtips from a professional psychologist in this free video about self-improvement tips. Expert: Dr. Paul Vehorn Contact: www.AskDoctorPaul.com Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.” Filmmaker: Christopher Rokosz
Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
- ISBN13: 9780743213875
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Tap Your Troubles Away It’s that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis o… More >>
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
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(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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(out of 83 reviews)