Posts Tagged ‘Improving’
Nudge: Improving Decisions About Health, Wealth, and Happiness Reviews
Nudge: Improving Decisions About Health, Wealth, and Happiness
- ISBN13: 9780143115267
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Nudge is about choices-how we make them and how we can make better ones. Authors Richard H. Thaler and Cass R. Sunstein offer a new perspective on preventing the countless mistakes we make- including ill-advised personal investments, consumption of unhealthy foods, neglect of our natural resources, and other bad decisions. Citing decades of cutting-edge behavioral science research, they demonstrate that sensible “choice architecture”can successfully nudge people towards the best decisions withou
Improving Self Esteem with Affirmations and Therapeutic Relaxation Music
Improving Self Esteem with Affirmations and Therapeutic Relaxation Music
Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence Negative self-esteem can create anxiety, stress, loneliness, depression, problems with relationships, seriously impair academic and job performance and also can generate an increased vulnerability to drug and alcohol abuse and dependency. On the other hand, a person with positive self-esteem tends to be more motivated in taking on and creating a life that he loves, living it powerfully and in this process be authentically related to others in his community. Having positive self-esteem appears to be necessary for having a happy and healthy existence regardless of who we are or what profession we are taking on in life.
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Reviews
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest. You can do it, too! By using these books – Self-Esteem Companion, Self-esteem Guided J
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(out of 37 reviews)
Secrets to Improving Your Memory in 7 Days
Secrets to Improving Your Memory in 7 Days
Lessons on improving memory from Businetivity Llc: Business and Productivity Lessons for Professional Growth.
Secrets to Improving Your Memory in 7 Days
Emotional Freedom Technique (EFT) : Improving Performance with Emotional Freedom
How to achieve your personal peak performance with emotional freedom techniques in this free self help healing video Expert: Jordan Savage Contact: www.ezhealthyme.com Bio: Jordan Savage has a thriving Emotional Freedom Techniques (EFT) practice in Los Angeles. She works with clients in person and over the phone. Filmmaker: Nili Nathan
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
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(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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(out of 83 reviews)