Posts Tagged ‘Instant’
Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure (Instant Help Book for Teens)
Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure (Instant Help Book for Teens)
- ISBN13: 9781572246607
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Self-injury can be a disturbing symptom of a variety of conditions, including eating disorders, anxiety, and depression. Teens who self-injure often cut or burn themselves, but may also engage in other harmful practices. Stopping the Pain helps teens and their counselors discover the root cause of self-injury and develop a program to end this dangerous behavior. The book begins with a series of exercises designed to help teens understand why they self-injure and dispel myths about self-injury.
Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open
Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open
- ISBN13: 9781402202698
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book. The author’s fail-proof method allows you to put yourself into a hypnotic state and
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
Rating:
(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
Rating:
(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Rating:
(out of 83 reviews)