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	<title>Best Self Help &#187; Meditation</title>
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	<description>The Best Self Help Information For Your Self Improvement</description>
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		<title>Ripple Effect Meditation</title>
		<link>http://best-selfhelp.com/ripple-effect-meditation/</link>
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		<pubDate>Tue, 01 Mar 2011 21:06:17 +0000</pubDate>
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				<category><![CDATA[Self Improvement]]></category>
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		<description><![CDATA[Ripple Effect Meditation I want to share with you a new type of audio that uses cutting edge scientific techniques. It combines the use of binaural beats + music therapy to slow down your brainwaves and your mind and put you in a meditative state in less than 5 minutes. Ripple Effect Meditation Sonic Secret: [...]]]></description>
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		<title>The Ultimate Chakra Power Meditation</title>
		<link>http://best-selfhelp.com/the-ultimate-chakra-power-meditation/</link>
		<comments>http://best-selfhelp.com/the-ultimate-chakra-power-meditation/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 22:06:16 +0000</pubDate>
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				<category><![CDATA[Self Improvement]]></category>
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		<description><![CDATA[The Ultimate Chakra Power Meditation Chakra Meditations are in huge demand, with around a massive 7 million seaches per month on Google for keywords relating to &#8220;chakra&#8221;, &#8220;kunadlini&#8221;, &#8220;Aura&#8221; and &#8220;Energy Body&#8221;. Cash in now on this very lucrative, high converting market and make 50%. The Ultimate Chakra Power Meditation The Role Of Your Life. [...]]]></description>
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		<title>Spirit of Meditation</title>
		<link>http://best-selfhelp.com/spirit-of-meditation/</link>
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		<pubDate>Mon, 13 Sep 2010 07:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[A few nice psychology images I found: Spirit of Meditation Image by h.koppdelaney Connected with the Spirit Meditation to me it is very helpful to discover how my mind works. HKD If psychology is of interest: The spirit that motivates me to meditate is always the same. Past, present, future. Motivation energies do not change [...]]]></description>
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		<title>Meditation, Tool to Higher Vibration</title>
		<link>http://best-selfhelp.com/meditation-tool-to-higher-vibration/</link>
		<comments>http://best-selfhelp.com/meditation-tool-to-higher-vibration/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 09:04:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Higher]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Tool]]></category>
		<category><![CDATA[Vibration]]></category>

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		<description><![CDATA[Meditation, Tool to Higher Vibration Channeled by Debra BeckerThis meditation CD is designed for balance, clarity, personal growth and to open and enhance your intuitive senses. Regular meditation calms the mind and the body, creating a noticeable rhythm of peace, tranquility and balance.Meditation raises our spiritual consciousness thus widening the path to higher vibration and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Meditation for Quantum Leap Self Improvement 1/2 LINK</title>
		<link>http://best-selfhelp.com/meditation-for-quantum-leap-self-improvement-12-link/</link>
		<comments>http://best-selfhelp.com/meditation-for-quantum-leap-self-improvement-12-link/#comments</comments>
		<pubDate>Sat, 29 May 2010 22:27:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<description><![CDATA[www.meditation-mantra.com LINK health.netscape.com]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Step 1: Higher Self Meditation &#8211; Ascension Help.com</title>
		<link>http://best-selfhelp.com/step-1-higher-self-meditation-ascension-help-com/</link>
		<comments>http://best-selfhelp.com/step-1-higher-self-meditation-ascension-help-com/#comments</comments>
		<pubDate>Tue, 18 May 2010 12:10:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Ascension]]></category>
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		<description><![CDATA[This is a guided meditation for re-connecting to your higher self, and also activating your Crown chakra and Pineal gland. This is an easy meditation to use as a basis before engaging the Cosmic Flush, which you can access here: www.youtube.com My name is Cameron Day, and I have been doing long distance energy clearings [...]]]></description>
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		<title>Meditation Exercise 1 &#8211; Breathing for Meditation</title>
		<link>http://best-selfhelp.com/meditation-exercise-1-breathing-for-meditation/</link>
		<comments>http://best-selfhelp.com/meditation-exercise-1-breathing-for-meditation/#comments</comments>
		<pubDate>Tue, 04 May 2010 03:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<description><![CDATA[www.amazon.com &#8216;Awaken Your inner power!&#8217; Breathing properly is the key to meditation and the foundation for all the exercises that follow. This simple Guided Meditation will help you learn to breathe properly for meditation. This exercise is from Robert Morgen&#8217;s &#8216;Easy Introduction to Meditation&#8217; CD Download over an hour of FREE meditation MP3&#8242;s at inner-power.net [...]]]></description>
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		<title>Secret Of Instant Self Healing Meditation.</title>
		<link>http://best-selfhelp.com/secret-of-instant-self-healing-meditation/</link>
		<comments>http://best-selfhelp.com/secret-of-instant-self-healing-meditation/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:12:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Products]]></category>
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		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Secret]]></category>
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		<description><![CDATA[Instant Deepest Meditation, Stress Reduction And Self Healing. Deepest State Of Meditation In Minutes. Best Converting! Affiliate Promo Tools: www.SecretOfMeditation.com/affiliate. Secret Of Instant Self Healing Meditation.]]></description>
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		<title>Quantum Self Improvement Meditation Affirmations + Mantra</title>
		<link>http://best-selfhelp.com/quantum-self-improvement-meditation-affirmations-mantra/</link>
		<comments>http://best-selfhelp.com/quantum-self-improvement-meditation-affirmations-mantra/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 04:26:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Affirmations]]></category>
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		<category><![CDATA[Quantum]]></category>
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		<description><![CDATA[www.meditation-mantra.org LINK! http Self Improvement with Affirmations and Mantras for Quantum Leap Change and Quantum Self Improvement health.netscape.com www.youtube.com]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Guided meditation hypnosis for insomnia</title>
		<link>http://best-selfhelp.com/guided-meditation-hypnosis-for-insomnia/</link>
		<comments>http://best-selfhelp.com/guided-meditation-hypnosis-for-insomnia/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:18:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Guided]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[insomnia]]></category>
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		<description><![CDATA[www.hypnosisdownloads.org This guided meditation and hypnosis mp3 will help you end insomnia and get to sleep fast. Created by a Master Hypnotist, this recording uses the latest Hypnosis techniques to help you relax deeply relax and go from waking to sleeping without any real conscious awareness of when you fell asleep.]]></description>
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