Posts Tagged ‘Random’
Random Acts of Kindness Reduce Depression and Anxiety. RAK can Also Save Lives! Dr. Carol Francis Show explores Rwanda Massacre Hero Cindy Buckles-Schmidt’s RAK
Torrance, CA (PRWEB) February 29, 2012
Cindy Buckles-Schmidt helped children, mothers and husbands escape certain death. During the onset of the Rwanda Massacres, Cindy Buckles-Schmidt was a sophisticated tour guide in Africa. Safaris were her fun and passion. Little did she know that her time in Africa would also include helping people escape from a political ethnic massacre.
Excerpts of this 90 minute interview reveal how one single woman in the travel industry becomes a life-line for many. She also copes with her own loss and depression about her husband who was one of the victims of these massacres too.
New Book by Donald Spector, Distributed by Random House To be Insured by Lloyds of London
In his new book, The SELF, Improved from Hatherleigh Press and distributed by Random House (www.randomhouse.com), Donald Spector incorporates a Scientific Approach to Self Improvement. This is a highly pragmatic approach to self improvement from one of the most successful inventor/entrepreneurs in the world who has also been the confidant of top company leaders and government officials for over 30 years. Aside from opening up multibillion dollar industries, Spector is relied upon for decisions in the business and political communities.
-
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
Rating:
(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
-
Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
Rating:
(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
-
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Rating:
(out of 83 reviews)