Posts Tagged ‘through’
Mental Health Through Mindfulness Exercise
Dr. Stuart Eisendrath, director of the UCSF Depression Center, leads a mindfulness exercise as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Show ID: 18122]
Video Rating: 0 / 5
Staying in the Now: Mental Health Through Mindfulness
Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17626]
Video Rating: 4 / 5
Crazy: A Father’s Search Through America’s Mental Health Madness
Crazy: A Father’s Search Through America’s Mental Health Madness
- ISBN13: 9780425213896
- Condition: USED – VERY GOOD
- Notes:
Former Washington Post reporter Pete Earley had written extensively about the criminal justice system. But it was only when his own son-in the throes of a manic episode-broke into a neighbor’s house that he learned what happens to mentally ill people who break a law.
This is the Earley family’s compelling story, a troubling look at bureaucratic apathy and the countless thousands who suffer confinement instead of care, brutal conditions instead of treatment, in the “revolving doors” be
Your Power Within! Self Confidence through Hypnosis
Product Description
Take charge of your life!
Beverly Hills Hypnosis’ self-confidence CD will help you build self confidence and realize your own personal power.
By eliminating any negative thoughts or ideas that may be holding you back, you will be free to enjoy the self confidence and success you deserve.
When you believe in yourself, others will too!
Why is “Your Power Within!” so effective?
By creating direct access to the… More >>
How can people go through life without reading for enjoyment and/or self-improvement?
There is so much amazing information and literature available, how is it that a great many people do not read, and instead prefer to watch television or go to bars? I am trying to understand the mindset. If I sound condescending, I am sorry; that is not my intent. I would love to hear perspectives from people who do not read for pleasure.
The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living
- ISBN13: 9781572245488
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
There are hundreds of books that will try to help you “overcome” or “put an end to” depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them–approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therap… More >>
Name of a self help book about a woman who improved her life through taking advice from magazines?
I saw this book in Borders a few months ago — it was a self-help or self-improvement book and the premise was that the author started taking advice from magazines and completely turned her life around.
Anybody know what it’s called?? I can’t remember and I can’t find it! Thanks!
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
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(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Rating:
(out of 83 reviews)