Wake Up to Powerful Living: 12 Principles to Transform Your Life!
Wake Up to Powerful Living: 12 Principles to Transform Your Life!
Too often today, we feel like our lives are out of our control. Someone else is calling the shots, and we’re just doing our best to get by. We have to work to make a living, take care of our families and just do what needs to be done. There’s very little time left over for personal fulfillment. Life is the way it is and there’s nothing we can do about it. What if someone told you that wasn’t true? That our lives are our responsibility and everyone has the power to change their life for the
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
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(out of 45 reviews)
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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(out of 83 reviews)
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Review by Tenna Merchent for Wake Up to Powerful Living: 12 Principles to Transform Your Life!
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I love this book! It is a wonderful introduction to leading a healthy life on many levels.
It reminded me to take stock of my life. To make sure that I’m living the life I want to live. To ensure I’m not just floating down stream accepting whatever is handed to me. I want to make conscious choices, choices that I will be pleased I made years from now.
So many things are easy to forget, like how important it is to forgive. We can never be truely happy when we are angry, and I know forgiveness has been an important part of my healing journey.
Then of course, there is the reminder to lighten up and enjoy life. I felt like my mom was still alive and talking to me. It’s so easy to take yourself too seriously, and feel like the weight of the world is on your shoulders. Sometimes just hearing a good joke, or seeing a funny movie can be amazingly healing. Thank you for the reminder.
There are other good principles in the book, those are just a few that stood out to me. It was also a quick read, which I always like. I have already recommended it to several friends.
Review by R. Staples for Wake Up to Powerful Living: 12 Principles to Transform Your Life!
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Wake Up to Powerful Living is an outstanding book. The author summarizes the key principles for living fully and does it in a very easy to read format (less than a 100 pages). The 12 Principles are the foundation for living life to our fullest. I don’t know anyone who wouldn’t benefit from this very profound yet very quick read. I have already purchased it for a couple of people in my life who I believe will enjoy the very powerful messages in the book. I highly recommend it!
Review by Melanie D. Griffin for Wake Up to Powerful Living: 12 Principles to Transform Your Life!
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As I was reading this book, I could already tell that applying the principles explained inside would improve my life dramatically. Many times, it felt like the book was written specifically for my life. I am already noticing changes after just a few days, and I can’t wait to see the results after using this advice for a prolonged period of time. I strongly recommend this book to everyone.
Review by N Jackley for Wake Up to Powerful Living: 12 Principles to Transform Your Life!
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What a beautiful message for everyone. This will be my #1 gift to give this year. What better way to touch the lives of people I love.
Review by Chris Benzel for Wake Up to Powerful Living: 12 Principles to Transform Your Life!
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Wake Up to Powerful Living reminds us to live our lives mindfully, rather than sleepwalking through our time here on earth. And I really like that the book was inspirational, without being preachy.
At first, I found myself thinking of other people I know that could use the principles in this book. But then I realized that it was a good reminder for me, too. The principle on taking control of your thinking really hit home. It’s easy to forget that our thoughts are creative, and that sooner or later what we focus on the most is what’s going to show up in our life. I have only to look at my own life for confirmation of that principle!
I would highly recommend this book to anyone seeking to live their best possible life!