When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
- ISBN13: 9780553282153
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Based on a popular course given at the New School in New York City, When Am I Going To Be Happy? teaches that many of the negative emotional habits that make us unhappy are learned behaviors which can be exchanged for habits that are life-giving, not life-wrecking. HC: Bantam.
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(out of 18 reviews)
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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and
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(out of 45 reviews)
List Price: $ 16.95
Price: $ 6.19
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Awaken Your Strongest Self
Awaken Your Strongest Self
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiven
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(out of 23 reviews)
List Price: $ 16.95
Price: $ 11.53
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
- ISBN13: 9780471768289
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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(out of 83 reviews)
List Price: $ 14.95
Price: $ 8.20
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Review by for When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
Rating:
I bought this book on a whim and ended up reading it end to end, paperclipping most of it. I recommend it to anyone who feels insecure, guilty all of the time, and self-conscous as I have felt most of my life. I also refer to this book whenever I feel myself falling into a rut. Thank you Dr. Russianoff!
Review by for When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
Rating:
This is without doubt one of the best self help books I’ve ever read, I have been reading self help books for three years now trying to break free from the oughts and shoulds of life. Its helping me find the authentic me and giving me a spine of self confidence to live life as I believe I’m meant to.I thoroughly reccommend this book.
Review by To Y. M. Evelyn for When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
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Although I have not finished the entire book, I see myself evolving into a different person. Someone who feels more assured about herself, more confident and more loving towards herself. This book does not provide immediate cures, but it allows you to become aware of what is going on in your mind and heart and gives you the choice to detangle those bad habits from your life. Russianoff provides a well written account of the issues facing many supposedly-successful individuals today. The book is fun to read, easy to use and a great treat for a brief respite. The one thing that is embarrasing is the title of the book… it makes it hard to bring it out in public to read. Thumbs up… you won’t regret this purchase!
Review by David Poe for When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
Rating:
Vivid mental pictures and eye-opening advice for overcoming crippling and destructive emotional habits. Learn to deal with your “Insecurity Blankets”, “Hidden Contracts”, and “Center-of-the-Universe Syndrome” until you can finally proclaim “Aha, I See!”. Your life will never be the same again.
Review by A. Moore for When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
Rating:
This book is very easy to read and gets right to the point. The author is very insightful and really helps you to recognize your emotional bad habits and gives practical, almost simple (in a good way), suggestions to overcome them. It’s easy to flip back to the reviews at the end of the sections for the main points to remember. I ordered a 2nd book for a close friend who is now reading it.